SALMON News and Views

Eileen Tupper has had a life of excitement – traveling the world, viewing Paris from the top of the Eiffel Tower, rafting down the Colorado River and even skydiving on…

Staying active and getting enough exercise is as important for seniors and older adults at any other stage of life. In fact, low-impact exercises like stretching and strength training are…

The holiday season is one of the most joyful and festive times of the year, with family and friends gathering to celebrate, exchanging gifts, and enjoying meals together. However, many…

When it comes to finding an independent living community, knowing where to start can be difficult. After all, there are dozens of options and they can all seem very different.…

Advances in technology may seem hard to keep up with, but you don’t have to be a teenager to take advantage of the latest developments. Seniors are becoming more tech…

For a phenomenon experienced by everybody at one point or another, stress goes largely ignored while it takes its toll on the body and mind of those affected. Stress affects…