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SALMON News and Views

News, tips and resources from the dedicated SALMON team at your service.

seniors doing yoga
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Yoga: An Exercise Program for All Ages

Posted on July 17, 2015
Posted in: Active Retirement, Healthy Living
Yoga has been shown to help alleviate or reduce many health challenges, making it an increasingly popular exercise choice for our older adult population. Senior Yoga classes are popping up…
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seniors doing yoga

A chuckle a day keeps the doctor away—and can bring us closer.

Posted on May 22, 2015
Posted in: Active Retirement, Assisted Living, Healthy Living, Home Health and Hospice, Rehab & Skilled Nursing
There are many benefits to life and health from laughter, according to an article by Melanie Winderlich of the Discovery Channel. Laughter… As if that’s not enough, Psychology Today says…
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Dancing seniors

For Seniors, Family is The Biggest Reason To Move

Posted on February 23, 2015
Posted in: Active Retirement
The importance of proximity to loved ones When Americans age 55 and older decide to relocate, most often it’s to be closer to family and friends. One of the most…
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moving boxes
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