SALMON News and Views

You may have read one of many articles suggesting exercise is ineffective as a weight loss tool. A quick Google search yields hundreds of results, including headlines such as, “Why…

Since it was discovered 35 years ago that seniors have the ability to reverse the loss of muscle strength and endurance, the Personalized Exercise Program (PEP) at The Willows at…

Using food to prevent and manage chronic illness The United States spends more on health care than any other nation in the world. People with chronic diseases such as heart…

Visions of tasty dishes bring feelings of warmth and joy. The last thing we think of is health and nutrition. But did you know that those wonderful dishes are loaded…

Making the right choices for your loved ones Making good gift selections for people in assisted living residences or at skilled nursing centers can feel challenging. Here are 25 ideas…

As part of my responsibilities as the Clinical Nutrition Coordinator at SALMON Health and Retirement, I do quarterly inspections of all our Dining Services Departments for sanitation and safe food…