SALMON News and Views

Since it was discovered 35 years ago that seniors have the ability to reverse the loss of muscle strength and endurance, the Personalized Exercise Program (PEP) at The Willows at…

Since 1980, March has been designated “National Nutrition Month,” an opportunity to celebrate and become better educated about the importance of nutrition in our lives. National Nutrition Month® is a…

Using food to prevent and manage chronic illness The United States spends more on health care than any other nation in the world. People with chronic diseases such as heart…

Visions of tasty dishes bring feelings of warmth and joy. The last thing we think of is health and nutrition. But did you know that those wonderful dishes are loaded…

As part of my responsibilities as the Clinical Nutrition Coordinator at SALMON Health and Retirement, I do quarterly inspections of all our Dining Services Departments for sanitation and safe food…

In between summer and fall, the sun is still warm and inviting, but not the best for our skin. Avoiding excessive sunlight and kicking the nicotine habit are the more…