Enjoy the Rest of Summer
10 Activities for Seniors During the Summer
The seasons may change, but the health benefits of exercise stay the same. Spending time outdoors can also greatly benefit your health, and the heat and humidity don’t have to stop you.
The Value of Volunteering in Your Golden Years
Whether reading to children or serving the homeless at a soup kitchen, volunteering can benefit the physical, mental, and emotional health of volunteers of all ages.
