SALMON News and Views

Preventing falls among older adults is an integral component in remaining active, healthy, and independent in one's home. The unfortunate truth is one out of three adults 80 or older…

Since it was discovered 35 years ago that seniors have the ability to reverse the loss of muscle strength and endurance, the Personalized Exercise Program (PEP) at The Willows at…

Since 1980, March has been designated “National Nutrition Month,” an opportunity to celebrate and become better educated about the importance of nutrition in our lives. National Nutrition Month® is a…

Using food to prevent and manage chronic illness The United States spends more on health care than any other nation in the world. People with chronic diseases such as heart…

Visions of tasty dishes bring feelings of warmth and joy. The last thing we think of is health and nutrition. But did you know that those wonderful dishes are loaded…

Making the right choices for your loved ones Making good gift selections for people in assisted living residences or at skilled nursing centers can feel challenging. Here are 25 ideas…