SALMON News and Views

According to a 2009-2011 survey by the Centers for Disease Control and Prevention (CDC) in Washington, D.C., approximately 41% of 65-year old adults reported their health to be excellent or…

We’re living longer, healthier lives and adults are often finding themselves caring for loved ones, including children and parents at the same time. Few of us expected to be taking…

It is important to recognize the difference between agitation and aggression in people living with Alzheimer’s disease or other forms of dementia. Agitation means an individual is restless or worried;…

For seniors, staying active, laughing, and simply having fun helps the body stay strong and mind stay sharp. Whether living in an independent living community, in an assisted living community,…

Seniors can have limited mobility from injuries sustained in a fall or from a stroke, arthritis, or other illnesses that restrict movement. When this occurs, the activities and hobbies they…

Aging is inevitable. Maintaining a happy and healthy life takes exercise, proper nutrition, and staying socially active. A healthy lifestyle enables an active, fulfilled life. Be Physically Active Regular exercise…