SALMON News and Views

The seasons may change, but the health benefits of exercise stay the same. Spending time outdoors can also greatly benefit your health, and the heat and humidity don’t have to…

Americans today can expect to live longer than ever before. Addressing family medical history and common medical conditions associated with old age early are key to maintaining our health as…

Volunteering for meaningful causes and organizations can be a rewarding experience at any age. Whether reading to children or serving the homeless at a soup kitchen, volunteering can benefit the…

Falls are the number one cause of injuries in older adults. Even a simple fall can result in a broken wrist or arm, a hip fracture, or serious head and…

Retirement means different things to different people – factors such as age, budget, health status, family dynamics, personal goals, and lifestyle determine a person’s post-working years. As more people reach…

This year, SALMON Health and Retirement helped local food banks stock their shelves for Massachusetts families in need this holiday season. For everyone that toured one of SALMON’s independent living,…